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We know  

Training    fitness    Sports    Health

SERVICESsCHEDULE YOUR
complimentary EvaluatioN
& traIning session
NEW JERSEY'S #1 PERSONAL TRAINER
PROUDLY SERVING: SUMMIT, MENDHAM, NEW VERNON,
SHORT HILLS, CHATHAM & SURROUNDING NJ AREAS

Everybody is different

maximize your life

Stop waiting to get in shape!
Our Personal Trainers will help you sculpt the body that fits your lifestyle and will help you maintain it thru all aspects of life. why give up the things you love to do? We will walk you thru every step of transforming your body from nutrition to exercise all the way down to your molecular structure.

Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff our professional trainers and coaches will help to modify every workout so that you'll achieve your goals!

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body analysis

Our trainers perform an in-depth health assessment, using both functional movement screening and a body composition analysis, to create the most accurate portrayal possible of your fitness level.

Fitness Programs

Body Achievements will design your unique workout for your goals, time constraints, and budget.
we encourage, motivate and guide you to reach your health and fitness goals but on a more personalized level

Nutrition

As part of all of our training programs, you’ll work one-on-one with your nutrition coach to develop a plan that meets you where you’re starting, no matter what your goal or your experience level.

FLEXIBILITY

Our programs are flexible & designed to help you reach your health and fitness goals. We work with each client to custom design an exercise plan that reflects their short and long term goals

Fitness

Training programs
Body Building
Our Body Transformation workouts are designed to overcome all plateaus and to pack on noticeable muscle in all the right places. It is a system that works every time because...
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Sports conditioning
From youth sports to
professional sports, athletics in the U.S. are serious business. We take our sports very seriously, and that means working to ensure that our bodies are...
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Personal Training
Body Achievements offers many types of personal training programs that are designed around your needs, including individualized programs, athletic & sports training...
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80% of staying fit is food

NUTRITION & Health

Everyday food choices are guided by a number of considerations—emotions, habits, fast-paced lifestyles, traditions, social influences, religion, and pleasure. Let us help you feel confident in your diet choices while still enjoying the foods that you love with one-on-one nutrition counseling sessions.

Whether your goal is to lose weight, lower cholesterol, or optimize your health, private nutrition counseling provides the support you need to stay on track and
keep yourself motivated.

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HEALTHY EATING IS THE FOUNDATION OF GOOD HEALTH.

CONTACT

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973-220-3606
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