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Personal training

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. We believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

Body Achievements offers many types of personal training programs that are designed around your needs, including individualized programs, athletic & sports training, injury rehab, fitness for seniors, cardiovascular conditioning & functional fitness, weight loss, muscle toning, mind-body connection, nutrition coaching, and more.

Body Achievements will design your unique workout for your goals, time constraints, and budget. We encourage, motivate, and guide you to reach your health and fitness goals – but on a more personalized level. And what’s more, we walk the talk.


Our trainers perform an in-depth health assessment, using both functional movement screening and a body composition analysis, to create the most accurate portrayal possible of your fitness level. Using that precise information and drawing on their extensive education, our experienced trainers design a unique fitness plan devoted to helping you achieve long-term wellness. By using their knowledge of physical therapy techniques and training methods and drawing from their extensive educational background, our trainers help you achieve your own fitness goals while overcoming any physical and life obstacles.
SCHEDULE YOUR COMPLIMENTARY TRAINING SESSION & EVALUATION
Our Personal Training program is designed to help you reach and maintain your health and fitness goals. We work with each client to custom design an exercise plan that reflects their short and long-term goals.
Our Personal Training program is designed to help you reach and maintain your health and fitness goals. We work with each client to custom design an exercise plan that reflects their short and long-term goals.
Body Building
Sports conditioning
Personal Training
Group Training
in home training
HIIT
Nutrition
Gym Design
About us
Our Team
OPEN 5AM-10PM
How can we help you?
If you have questions or inquiry's please feel free to contact us & Also fill out our quick response form to have your questions answered by a personal
certified fitness trainer.
nick brown
Within just the first 30 days i could feel transformation start to take place, the personal trainers at this gym are no joke!
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80% of staying fit is food

NUTRITION & Health

Everyday food choices are guided by a number of considerations—emotions, habits, fast-paced lifestyles, traditions, social influences, religion, and pleasure. Let us help you feel confident in your diet choices while still enjoying the foods that you love with one-on-one nutrition counseling sessions.

Whether your goal is to lose weight, lower cholesterol, or optimize your health, private nutrition counseling provides the support you need to stay on track and
keep yourself motivated.

Learn More >
HEALTHY EATING IS THE FOUNDATION OF GOOD HEALTH.

CONTACT

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973-220-3606
GET STARTED TODAY

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